Menopause Solutions for Women in Midlife
“Finally Sleep Better, Feel Energized, and See Results”
If you’re frustrated with stubborn belly fat, bloating, restless nights, or low energy, you don’t need another generic diet or workout plan. You need strategies that work with your changing hormones, your body, and your life. I’ll help you understand what’s really happening in midlife and give you practical steps to sleep better, ease bloating, manage weight gain, reduce symptoms, and finally see results
Menopause Unlocked
FREE 1-Hour Self-Paced Workshop
Feeling confused about menopause? Gain clarity and confidence at your own pace with this empowering workshop, designed to help you understand and navigate this life change.
You’ll Learn:
✓ What menopause really is and how to recognize perimenopause
✓ How hormonal changes impact your life
✓ Simple strategies to manage symptoms naturally
✓ Treatment options and lifestyle strategies to help you thrive
Work through the workshop on your own schedule, and if you have any questions, I’m just an email away to support you.
Stop feeling lost in the menopause maze. Join now and embrace your next chapter with confidence.
Menopause Playbook
Get your FREE menopause playbook now
The “Menopause Playbook: Winning Strategies for Symptom Relief” is your comprehensive guide to navigating this phase with confidence and ease. Inside, you’ll discover practical, evidence-based strategies that you can implement immediately to start feeling better naturally. No complicated protocols or overwhelming lifestyle overhauls – just simple, effective techniques that fit seamlessly into your daily routine.
CLEAR Newsletter
Join CLEAR Living: Your Weekly Boost for Menopause
Feel better, lighter, and more like yourself with simple tips, real talk, and ongoing support delivered straight to your inbox.
Subscribe to CLEAR Living and get my free 7-Day Bloat Fix—an easy, science-backed plan to start feeling lighter and more energized right away.
It’s free, practical, and created just for women navigating menopause.
Subscribe now to start your journey toward clarity and comfort today!
Meet Diana: Your Support on the Menopause Journey
What if this confusing time in your life could become your most empowering chapter?
Hi, I’m Diana. Like many women, I felt lost and frustrated when menopause hit—brain fog clouding my mind, emotions on a rollercoaster, and a body that suddenly felt unfamiliar. I thought I was going crazy. I only expected hot flashes and irregular periods, not mood swings, weight gain, and that unsettling feeling of losing myself.
My breakthrough moment came during a presentation I’d done many times before—suddenly, the words vanished. That moment made me realize just how deeply menopause was affecting me and that I deserved more than just “getting through it.”
I dove deep into the science, gained expert knowledge, and discovered something powerful: you don’t have to merely survive menopause—you can truly thrive.
Be Empowered with Diana exists because every woman deserves clear, evidence-based information, genuine support, and the reassurance that what you’re experiencing is real—and manageable. Together, we’ll transform this challenging phase into one of confidence, clarity, and renewal.
You’re not alone—I’m right here with you, believing your best chapters are still ahead.
Any questions?
I’d love to hear from you! Send any of your questions below.
Be Empowered with Diana 